Swimming gives your brain a boost – but scientists don’t know yet why it’s better than other aerobic activities

Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all age groups.
— Read on theconversation.com/swimming-gives-your-brain-a-boost-but-scientists-dont-know-yet-why-its-better-than-other-aerobic-activities-164297